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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Niels Van Duijn

NED M 30-34 n = 600
Finish · net time
1:22:21
−4:23 v median 1:26:44
Men
224/600
30-34
58/139
Field beaten
63%

The race, in three figures

Field beaten
57%
Runs
70%
Stations
Biggest gain
Wall Balls
−2:21
v median
9/600
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
435/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:47
    v median +0:39
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 8:17
    Running 2 5:31
    v median +0:41
    50m Sled Push 2:46
    v median −0:03
  3. Block 03 9:08
    Running 3 4:54
    v median −0:18
    50m Sled Pull 4:14
    v median −0:51
  4. Block 04 10:35
    Running 4 5:14
    v median −0:03
    80m Burpee Broad Jump 5:21
    v median −0:24
  5. Block 05 10:24
    Running 5 5:20
    v median −0:09
    1000m Row 5:04
    v median +0:20
  6. Block 06 6:38
    Running 6 4:24
    v median −0:55
    200m Farmers Carry 2:14
    v median +0:05
  7. Block 07 10:29
    Running 7 4:33
    v median −0:46
    100m Sandbag Lunges 5:56
    v median +0:51
  8. Block 08 9:57
    Running 8 6:23
    v median +0:24
    Wall Balls 3:34
    v median −2:21

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:11
0:54 0:17
B7 · 100m Sandbag Lunges
1:18
0:53 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:18 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600