The race, in three figures
The race, in words
1:22:21 at Rotterdam 2025 put Niels Van Duijn 224th of 600 men in the Open division, ahead of 63% of the field.
Nowhere gained more than the wall balls: 2:21 on the median. The sandbag lunges cost the most time: 0:51 slower than the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:47v median +0:39
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Block 02 8:17Running 2 5:31v median +0:41
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Block 03 9:08Running 3 4:54v median −0:18
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Block 04 10:35Running 4 5:14v median −0:03
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Block 05 10:24Running 5 5:20v median −0:09
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Block 06 6:38Running 6 4:24v median −0:55
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Block 07 10:29Running 7 4:33v median −0:46
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Block 08 9:57Running 8 6:23v median +0:24
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.