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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Mikel Saa

ESP M 30-34 n = 600
Finish · net time
1:22:24
−4:20 v median 1:26:44
Men
225/600
30-34
59/139
Field beaten
63%

The race, in three figures

Field beaten
41%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
73/600
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
393/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:48
    v median −0:20
    1000m SkiErg 4:07
    v median −0:18
  2. Block 02 7:10
    Running 2 4:40
    v median −0:10
    50m Sled Push 2:30
    v median −0:19
  3. Block 03 9:22
    Running 3 5:05
    v median −0:07
    50m Sled Pull 4:17
    v median −0:48
  4. Block 04 9:25
    Running 4 5:13
    v median −0:04
    80m Burpee Broad Jump 4:12
    v median −1:33
  5. Block 05 9:52
    Running 5 5:18
    v median −0:11
    1000m Row 4:34
    v median −0:10
  6. Block 06 9:14
    Running 6 6:53
    v median +1:34
    200m Farmers Carry 2:21
    v median +0:12
  7. Block 07 10:42
    Running 7 7:02
    v median +1:43
    100m Sandbag Lunges 3:40
    v median −1:25
  8. Block 08 11:12
    Running 8 5:53
    v median −0:06
    Wall Balls 5:19
    v median −0:36

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:06
0:18 0:48
B4 · 80m Burpee Broad Jump
0:30
0:09 0:21
B5 · 1000m Row
1:01
0:32 0:29
B6 · 200m Farmers Carry
1:07
0:52 0:15
B7 · 100m Sandbag Lunges
1:11
0:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600