Skip to content

Oscar Roos

NED M 30-34 n = 600
Finish · net time
1:22:28
−4:16 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
226/600
30-34
60/139
Field beaten
62%

The race, in three figures

Field beaten
41%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:01
v median
35/600
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
499/600
Rank

The race, in words

In the Open division at Rotterdam 2025, Oscar Roos crossed the line in 1:22:28: 226th of 600 men, faster than 62% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 41% on the runs. The burpee broad jumps were where this race was made, 2:01 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:19 behind the median.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:46
    v median −0:22
    v median −0:02
  2. Block 02 6:38
    Running 2 4:33
    v median −0:17
    v median −0:44
  3. Block 03 8:44
    Running 3 4:49
    v median −0:23
    v median −1:10
  4. Block 04 8:44
    Running 4 5:00
    v median −0:17
    v median −2:01
  5. Block 05 10:09
    Running 5 5:30
    v median +0:01
    1000m Row 4:39
    v median −0:05
  6. Block 06 7:17
    Running 6 5:17
    v median −0:02
    v median −0:09
  7. Block 07 15:22
    Running 7 8:58
    v median +3:39
    v median +1:19
  8. Block 08 10:34
    Running 8 5:55
    v median −0:04
    Wall Balls 4:39
    v median −1:16

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
2:33
9:28 −6:55
B7 · 100m Sandbag Lunges
−0:14
−7:37 7:23
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 19
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600