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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Oscar Roos

NED M 30-34 n = 600
Finish · net time
1:22:28
−4:16 v median 1:26:44
Men
226/600
30-34
60/139
Field beaten
62%

The race, in three figures

Field beaten
41%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:01
v median
35/600
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
499/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:46
    v median −0:22
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 6:38
    Running 2 4:33
    v median −0:17
    50m Sled Push 2:05
    v median −0:44
  3. Block 03 8:44
    Running 3 4:49
    v median −0:23
    50m Sled Pull 3:55
    v median −1:10
  4. Block 04 8:44
    Running 4 5:00
    v median −0:17
    80m Burpee Broad Jump 3:44
    v median −2:01
  5. Block 05 10:09
    Running 5 5:30
    v median +0:01
    1000m Row 4:39
    v median −0:05
  6. Block 06 7:17
    Running 6 5:17
    v median −0:02
    200m Farmers Carry 2:00
    v median −0:09
  7. Block 07 15:22
    Running 7 8:58
    v median +3:39
    100m Sandbag Lunges 6:24
    v median +1:19
  8. Block 08 10:34
    Running 8 5:55
    v median −0:04
    Wall Balls 4:39
    v median −1:16

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
2:33
9:28 −6:55
B7 · 100m Sandbag Lunges
−0:14
−7:37 7:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600