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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Ryan Wang

NED M 16-24 n = 600
Finish · net time
1:23:13
−3:31 v median 1:26:44
Men
239/600
16-24
38/98
Field beaten
60%

The race, in three figures

Field beaten
50%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
130/600
Rank
Biggest loss
50m Sled Pull
+0:11
v median
343/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:02
    v median −0:06
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 7:35
    Running 2 4:58
    v median +0:08
    50m Sled Push 2:37
    v median −0:12
  3. Block 03 11:25
    Running 3 6:09
    v median +0:57
    50m Sled Pull 5:16
    v median +0:11
  4. Block 04 10:33
    Running 4 5:35
    v median +0:18
    80m Burpee Broad Jump 4:58
    v median −0:47
  5. Block 05 9:53
    Running 5 5:16
    v median −0:13
    1000m Row 4:37
    v median −0:07
  6. Block 06 6:25
    Running 6 4:59
    v median −0:20
    200m Farmers Carry 1:26
    v median −0:43
  7. Block 07 9:41
    Running 7 5:25
    v median +0:06
    100m Sandbag Lunges 4:16
    v median −0:49
  8. Block 08 11:34
    Running 8 5:49
    v median −0:10
    Wall Balls 5:45
    v median −0:10

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
0:35
0:11 0:24
B5 · 1000m Row
0:44
0:33 0:11
B6 · 200m Farmers Carry
1:17
0:48 0:29
B7 · 100m Sandbag Lunges
1:39
1:02 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:26 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600