The race, in three figures
The race, in words
1:24:46 at Rotterdam 2025 put Joep Gramser 257th of 584 men in the Open division, ahead of 56% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 38% on the runs. The wall balls were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:13v median +0:04
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Block 02 7:11Running 2 4:47v median −0:10
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Block 03 9:41Running 3 5:21v median +0:05
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Block 04 13:15Running 4 6:50v median +1:30
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Block 05 9:59Running 5 5:15v median −0:16
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Block 06 6:48Running 6 5:05v median −0:12
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Block 07 9:18Running 7 5:13v median −0:03
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Block 08 12:01Running 8 7:58v median +2:04
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.