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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Rob Roumans

NED M 30-34 n = 584
Finish · net time
1:24:55
−2:03 v median 1:26:58
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
262/584
30-34
64/119
Field beaten
55%

The race, in three figures

Field beaten
49%
Runs
52%
Stations
Biggest gain
1000m Row
−0:17
v median
106/584
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
389/584
Rank

The race, in words

1:24:55 at Rotterdam 2025 put Rob Roumans 262nd of 584 men in the Open division, ahead of 55% of the field.

On the sandbag lunges the field had the edge, by 0:34. Stronger after halfway: 1:48 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39. 0:27 faster than at Marseille 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:30
    v median +1:21
    1000m SkiErg 4:16
    v median −0:10
  2. Block 02 8:17
    Running 2 4:48
    v median −0:09
    50m Sled Push 3:29
    v median +0:33
  3. Block 03 10:19
    Running 3 5:04
    v median −0:12
    50m Sled Pull 5:15
    v median −0:10
  4. Block 04 10:47
    Running 4 5:20
    v median +0:00
    80m Burpee Broad Jump 5:27
    v median −0:10
  5. Block 05 10:31
    Running 5 6:03
    v median +0:32
    1000m Row 4:28
    v median −0:17
  6. Block 06 7:05
    Running 6 5:12
    v median −0:05
    200m Farmers Carry 1:53
    v median −0:13
  7. Block 07 10:30
    Running 7 4:56
    v median −0:20
    100m Sandbag Lunges 5:34
    v median +0:34
  8. Block 08 11:24
    Running 8 5:46
    v median −0:08
    Wall Balls 5:38
    v median −0:12

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:13
0:09 0:04
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:38 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 23
Other races by Rob Roumans
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584