The race, in three figures
The race, in words
Chris Turnau finished 275th of 584 men in the Open division at Rotterdam 2025, in 1:25:50, faster than 53% of the field.
Nowhere gained more than the sandbag lunges: 0:47 on the median. If there was time left out there, it was on the sled pull, 0:39 behind the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:11v median +0:02
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Block 02 7:17Running 2 4:45v median −0:12
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Block 03 11:07Running 3 5:03v median −0:13
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Block 04 11:19Running 4 5:16v median −0:04
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Block 05 10:03Running 5 5:17v median −0:14
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Block 06 7:35Running 6 5:15v median −0:02
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Block 07 9:25Running 7 5:12v median −0:04
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Block 08 11:36Running 8 5:50v median −0:04
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.