The race, in three figures
The race, in words
1:26:57 at Rotterdam 2025 put Mickey O connor 292nd of 584 men in the Open division, ahead of 50% of the field.
The sandbag lunges cost the most time: 0:56 slower than the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races. An improvement of 8:52 on Dublin 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:55v median −0:14
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Block 02 8:10Running 2 5:01v median +0:04
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Block 03 11:09Running 3 5:18v median +0:02
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Block 04 10:35Running 4 5:05v median −0:15
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Block 05 10:30Running 5 5:42v median +0:11
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Block 06 7:07Running 6 5:05v median −0:12
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Block 07 11:08Running 7 5:12v median −0:04
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Block 08 11:55Running 8 5:31v median −0:23
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.