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Rotterdam / HYROX PRO / Season 7 (2024/25)

Esmeralda El Dawoudy

NED W 25-29 n = 77
Finish · net time
1:48:15
+17:10 v median 1:31:05
Women
61/77
25-29
16/21
Field beaten
21%

The race, in three figures

Field beaten
17%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
44/77
Rank
Biggest loss
100m Sandbag Lunges
+13:46
v median
77/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:59
    v median −0:18
    1000m SkiErg 4:48
    v median +0:01
  2. Block 02 12:44
    Running 2 8:07
    v median +3:07
    50m Sled Push 4:37
    v median +0:56
  3. Block 03 14:19
    Running 3 5:52
    v median +0:28
    50m Sled Pull 8:27
    v median +1:23
  4. Block 04 12:37
    Running 4 6:06
    v median +0:42
    80m Burpee Broad Jump 6:31
    v median +0:50
  5. Block 05 11:32
    Running 5 6:27
    v median +0:52
    1000m Row 5:05
    v median +0:03
  6. Block 06 11:12
    Running 6 6:10
    v median +0:40
    200m Farmers Carry 5:02
    v median +2:25
  7. Block 07 26:09
    Running 7 6:41
    v median +1:09
    100m Sandbag Lunges 19:28
    v median +13:46
  8. Block 08 15:57
    Running 8 8:05
    v median +2:05
    Wall Balls 7:52
    v median +1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:29
0:27 1:02
B4 · 80m Burpee Broad Jump
0:10
0:07 0:03
B5 · 1000m Row
0:44
0:32 0:12
B6 · 200m Farmers Carry
2:45
2:10 0:35
B7 · 100m Sandbag Lunges
−12:51
−13:31 0:40
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Women · n = 77