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Netherlands / Rotterdam 2025 / Individual Pro · Women / Season 7 (2024/25)

Tishainy Roos

NED W 16-24 n = 77
Finish · net time
2:01:27
+30:22 v median 1:31:05
Women
70/77
16-24
8/8
Field beaten
9%

The race, in three figures

Field beaten
15%
Runs
26%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
51/77
Rank
Biggest loss
50m Sled Pull
+2:42
v median
72/77
Rank

The race, in words

Tishainy Roos finished 70th of 77 women in the Pro division at Rotterdam 2025, in 2:01:27.

The sled pull cost the most time: 2:42 slower than the median. A harder second half: 9:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 21:29, behind 99% of the field.

6:30 slower than at Rotterdam 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:03
    v median +0:46
    1000m SkiErg 4:54
    v median +0:07
  2. Block 02 10:44
    Running 2 6:12
    v median +1:12
    50m Sled Push 4:32
    v median +0:51
  3. Block 03 15:57
    Running 3 6:11
    v median +0:47
    50m Sled Pull 9:46
    v median +2:42
  4. Block 04 13:30
    Running 4 6:32
    v median +1:08
    80m Burpee Broad Jump 6:58
    v median +1:17
  5. Block 05 12:25
    Running 5 6:46
    v median +1:11
    1000m Row 5:39
    v median +0:37
  6. Block 06 9:43
    Running 6 6:52
    v median +1:22
    200m Farmers Carry 2:51
    v median +0:14
  7. Block 07 13:01
    Running 7 6:51
    v median +1:19
    100m Sandbag Lunges 6:10
    v median +0:28
  8. Block 08 13:48
    Running 8 7:39
    v median +1:39
    Wall Balls 6:09
    v median +0:08

Roxzone, per block

Approach · Exit 21:29

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:23
0:09 1:14
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
1:04
0:12 0:52
B5 · 1000m Row
1:15
0:34 0:41
B6 · 200m Farmers Carry
14:02
13:46 0:16
B7 · 100m Sandbag Lunges
1:36
1:01 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:42 behind

Elsewhere

The board

Individual Pro · Women at Rotterdam 2025

See this race on page 3
Other races by Tishainy Roos
Source Unofficial
Event
Rotterdam 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Women · n = 77