The race, in three figures
The race, in words
2:09:37 at Rotterdam 2025 put Chayrene Herder 72nd of 77 women in the Pro division.
If there was time left out there, it was on the wall balls, 5:44 behind the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:59, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:43v median +0:26
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Block 02 12:30Running 2 7:26v median +2:26
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Block 03 17:22Running 3 8:38v median +3:14
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Block 04 15:36Running 4 6:16v median +0:52
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Block 05 12:09Running 5 6:38v median +1:03
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Block 06 11:10Running 6 7:00v median +1:30
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Block 07 15:55Running 7 7:21v median +1:49
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Block 08 21:07Running 8 9:22v median +3:22
Roxzone, per block
Approach · Exit 12:59
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.