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Netherlands / Rotterdam 2025 / Individual Pro · Women / Season 7 (2024/25)

Laisha Cairo

NED W 25-29 n = 77
Finish · net time
2:14:16
+43:11 v median 1:31:05
Women
73/77
25-29
20/21
Field beaten
5%

The race, in three figures

Field beaten
1%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
66/77
Rank
Biggest loss
80m Burpee Broad Jump
+4:38
v median
75/77
Rank

The race, in words

Laisha Cairo finished 73rd of 77 women in the Pro division at Rotterdam 2025, in 2:14:16.

If there was time left out there, it was on the burpee broad jumps, 4:38 behind the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it. 11:06 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:18
    v median +1:01
    1000m SkiErg 5:09
    v median +0:22
  2. Block 02 12:24
    Running 2 6:51
    v median +1:51
    50m Sled Push 5:33
    v median +1:52
  3. Block 03 17:09
    Running 3 8:53
    v median +3:29
    50m Sled Pull 8:16
    v median +1:12
  4. Block 04 18:23
    Running 4 8:04
    v median +2:40
    80m Burpee Broad Jump 10:19
    v median +4:38
  5. Block 05 14:43
    Running 5 9:18
    v median +3:43
    1000m Row 5:25
    v median +0:23
  6. Block 06 13:22
    Running 6 9:08
    v median +3:38
    200m Farmers Carry 4:14
    v median +1:37
  7. Block 07 14:56
    Running 7 8:17
    v median +2:45
    100m Sandbag Lunges 6:39
    v median +0:57
  8. Block 08 20:54
    Running 8 12:36
    v median +6:36
    Wall Balls 8:18
    v median +2:17

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
2:23
0:15 2:08
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
1:37
0:48 0:49
B6 · 200m Farmers Carry
1:55
1:17 0:38
B7 · 100m Sandbag Lunges
2:00
1:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:31 behind

Elsewhere

The board

Individual Pro · Women at Rotterdam 2025

See this race on page 3
Other races by Laisha Cairo
Source Unofficial
Event
Rotterdam 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Women · n = 77