The race, in three figures
The race, in words
2:25:33 at Rotterdam 2025 put Verena Schmidt 75th of 77 women in the Pro division.
The sandbag lunges cost the most time: 5:19 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. The roxzone cost time: 14:30, behind 97% of the field.
Verena Schmidt's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:16Running 1 7:04v median +1:47
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Block 02 12:59Running 2 8:10v median +3:10
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Block 03 20:45Running 3 9:34v median +4:10
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Block 04 18:56Running 4 8:28v median +3:04
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Block 05 13:52Running 5 8:17v median +2:42
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Block 06 12:13Running 6 8:53v median +3:23
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Block 07 19:55Running 7 8:54v median +3:22
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Block 08 20:15Running 8 9:37v median +3:37
Roxzone, per block
Approach · Exit 14:30
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.