The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Gitte Brughmans crossed the line in 1:24:16: 110th of 506 women, faster than 78% of the field.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:41v median −0:14
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Block 02 7:50Running 2 5:03v median −0:35
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Block 03 10:07Running 3 5:11v median −0:44
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Block 04 11:15Running 4 5:12v median −0:45
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Block 05 10:41Running 5 5:33v median −0:35
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Block 06 7:16Running 6 4:58v median −1:00
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Block 07 8:49Running 7 4:51v median −1:05
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Block 08 11:24Running 8 5:27v median −1:09
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.