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Rotterdam / HYROX / Season 7 (2024/25)

Aletta Van Roon

NED W 40-44 n = 506
Finish · net time
1:25:10
−9:41 v median 1:34:51
Women
121/506
40-44
13/59
Field beaten
76%

The race, in three figures

Field beaten
62%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:04
v median
14/506
Rank
Biggest loss
1000m SkiErg
−0:13
v median
128/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:43
    v median −0:12
    1000m SkiErg 4:51
    v median −0:13
  2. Block 02 6:40
    Running 2 5:03
    v median −0:35
    50m Sled Push 1:37
    v median −1:00
  3. Block 03 9:37
    Running 3 5:13
    v median −0:42
    50m Sled Pull 4:24
    v median −0:53
  4. Block 04 11:53
    Running 4 5:17
    v median −0:40
    80m Burpee Broad Jump 6:36
    v median −0:20
  5. Block 05 10:16
    Running 5 5:26
    v median −0:42
    1000m Row 4:50
    v median −0:26
  6. Block 06 7:08
    Running 6 5:21
    v median −0:37
    200m Farmers Carry 1:47
    v median −0:22
  7. Block 07 12:46
    Running 7 8:31
    v median +2:35
    100m Sandbag Lunges 4:15
    v median −0:51
  8. Block 08 9:33
    Running 8 5:55
    v median −0:41
    Wall Balls 3:38
    v median −2:04

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
1:00
0:28 0:32
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:12
0:51 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506