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Rotterdam / HYROX / Season 7 (2024/25)

Laura Cyprowska

NED W 16-24 n = 506
Finish · net time
1:25:41
−9:10 v median 1:34:51
Women
124/506
16-24
19/95
Field beaten
76%

The race, in three figures

Field beaten
68%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
141/506
Rank
Biggest loss
Wall Balls
+0:11
v median
273/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:25
    v median −0:30
    1000m SkiErg 4:41
    v median −0:23
  2. Block 02 7:24
    Running 2 5:19
    v median −0:19
    50m Sled Push 2:05
    v median −0:32
  3. Block 03 10:22
    Running 3 5:38
    v median −0:17
    50m Sled Pull 4:44
    v median −0:33
  4. Block 04 11:44
    Running 4 5:45
    v median −0:12
    80m Burpee Broad Jump 5:59
    v median −0:57
  5. Block 05 10:35
    Running 5 5:50
    v median −0:18
    1000m Row 4:45
    v median −0:31
  6. Block 06 7:22
    Running 6 5:40
    v median −0:18
    200m Farmers Carry 1:42
    v median −0:27
  7. Block 07 10:33
    Running 7 5:36
    v median −0:20
    100m Sandbag Lunges 4:57
    v median −0:09
  8. Block 08 12:06
    Running 8 6:13
    v median −0:23
    Wall Balls 5:53
    v median +0:11

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:09
0:07 0:02
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506