The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Firidaus Yusuf crossed the line in 1:26:10: 133rd of 506 women, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:07 on the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:34, ahead of 88% of the field.
Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:45v median −0:10
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Block 02 6:57Running 2 5:06v median −0:32
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Block 03 10:32Running 3 5:18v median −0:37
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Block 04 11:50Running 4 5:30v median −0:27
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Block 05 10:59Running 5 5:59v median −0:09
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Block 06 7:22Running 6 5:45v median −0:13
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Block 07 9:27Running 7 5:28v median −0:28
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Block 08 12:48Running 8 6:21v median −0:15
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.