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Rotterdam / HYROX / Season 7 (2024/25)

Firidaus Yusuf

NED W 16-24 n = 506
Finish · net time
1:26:10
−8:41 v median 1:34:51
Women
133/506
16-24
22/95
Field beaten
74%

The race, in three figures

Field beaten
69%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
65/506
Rank
Biggest loss
Wall Balls
+0:45
v median
343/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:45
    v median −0:10
    1000m SkiErg 5:05
    v median +0:01
  2. Block 02 6:57
    Running 2 5:06
    v median −0:32
    50m Sled Push 1:51
    v median −0:46
  3. Block 03 10:32
    Running 3 5:18
    v median −0:37
    50m Sled Pull 5:14
    v median −0:03
  4. Block 04 11:50
    Running 4 5:30
    v median −0:27
    80m Burpee Broad Jump 6:20
    v median −0:36
  5. Block 05 10:59
    Running 5 5:59
    v median −0:09
    1000m Row 5:00
    v median −0:16
  6. Block 06 7:22
    Running 6 5:45
    v median −0:13
    200m Farmers Carry 1:37
    v median −0:32
  7. Block 07 9:27
    Running 7 5:28
    v median −0:28
    100m Sandbag Lunges 3:59
    v median −1:07
  8. Block 08 12:48
    Running 8 6:21
    v median −0:15
    Wall Balls 6:27
    v median +0:45

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:10
0:08 0:02
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506