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Rotterdam / HYROX / Season 7 (2024/25)

Lara Frieda Gaby Swart

NED W 30-34 n = 506
Finish · net time
1:27:17
−7:34 v median 1:34:51
Women
145/506
30-34
28/101
Field beaten
71%

The race, in three figures

Field beaten
77%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
94/506
Rank
Biggest loss
200m Farmers Carry
+0:35
v median
434/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:00
    v median −0:55
    1000m SkiErg 4:56
    v median −0:08
  2. Block 02 7:25
    Running 2 4:58
    v median −0:40
    50m Sled Push 2:27
    v median −0:10
  3. Block 03 11:21
    Running 3 5:41
    v median −0:14
    50m Sled Pull 5:40
    v median +0:23
  4. Block 04 10:47
    Running 4 5:24
    v median −0:33
    80m Burpee Broad Jump 5:23
    v median −1:33
  5. Block 05 10:54
    Running 5 5:40
    v median −0:28
    1000m Row 5:14
    v median −0:02
  6. Block 06 8:24
    Running 6 5:40
    v median −0:18
    200m Farmers Carry 2:44
    v median +0:35
  7. Block 07 10:22
    Running 7 5:25
    v median −0:31
    100m Sandbag Lunges 4:57
    v median −0:09
  8. Block 08 11:31
    Running 8 5:53
    v median −0:43
    Wall Balls 5:38
    v median −0:04

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:05
0:20 0:45
B4 · 80m Burpee Broad Jump
0:36
0:11 0:25
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:13
0:53 0:20
B7 · 100m Sandbag Lunges
1:12
0:44 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506