The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Alex Pare crossed the line in 1:15:06: 203rd of 1,283 men, faster than 84% of the field.
The burpee broad jumps were the standout, 1:48 quicker than the median and 102nd of 1,283. Stronger after halfway: 1:44 better against the middle of the field than before it. Time in the roxzone, 5:15, was faster than 85% of the field.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:49v median −0:20
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Block 02 7:12Running 2 4:41v median −0:13
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Block 03 9:39Running 3 4:51v median −0:24
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Block 04 8:58Running 4 4:57v median −0:19
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Block 05 9:46Running 5 5:08v median −0:24
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Block 06 6:54Running 6 4:55v median −0:25
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Block 07 8:18Running 7 4:48v median −0:30
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Block 08 10:09Running 8 5:14v median −0:48
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.