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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Sebastian Van Dijk

NED M 40-44 n = 1283
Finish · net time
1:15:45
−10:46 v median 1:26:31
Men
221/1283
40-44
29/145
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
26/1283
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
746/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:48
    v median −0:21
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 6:43
    Running 2 4:27
    v median −0:27
    50m Sled Push 2:16
    v median −0:29
  3. Block 03 7:59
    Running 3 4:39
    v median −0:36
    50m Sled Pull 3:20
    v median −1:38
  4. Block 04 10:50
    Running 4 4:44
    v median −0:32
    80m Burpee Broad Jump 6:06
    v median +0:17
  5. Block 05 9:02
    Running 5 4:39
    v median −0:53
    1000m Row 4:23
    v median −0:21
  6. Block 06 6:27
    Running 6 4:42
    v median −0:38
    200m Farmers Carry 1:45
    v median −0:21
  7. Block 07 9:10
    Running 7 4:33
    v median −0:45
    100m Sandbag Lunges 4:37
    v median −0:32
  8. Block 08 10:20
    Running 8 5:07
    v median −0:55
    Wall Balls 5:13
    v median −0:51

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:44
0:11 0:33
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
1:30
1:21 0:09
B7 · 100m Sandbag Lunges
1:16
1:04 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283