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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Ron Van der Net

NED M 30-34 n = 600
Finish · net time
1:24:18
−2:26 v median 1:26:44
Men
256/600
30-34
64/139
Field beaten
57%

The race, in three figures

Field beaten
45%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:22
v median
84/600
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
397/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:23
    v median +0:15
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 7:59
    Running 2 5:15
    v median +0:25
    50m Sled Push 2:44
    v median −0:05
  3. Block 03 9:55
    Running 3 5:15
    v median +0:03
    50m Sled Pull 4:40
    v median −0:25
  4. Block 04 10:25
    Running 4 5:18
    v median +0:01
    80m Burpee Broad Jump 5:07
    v median −0:38
  5. Block 05 10:14
    Running 5 5:29
    v median +0:00
    1000m Row 4:45
    v median +0:01
  6. Block 06 7:55
    Running 6 5:34
    v median +0:15
    200m Farmers Carry 2:21
    v median +0:12
  7. Block 07 10:28
    Running 7 5:25
    v median +0:06
    100m Sandbag Lunges 5:03
    v median −0:02
  8. Block 08 10:57
    Running 8 6:24
    v median +0:25
    Wall Balls 4:33
    v median −1:22

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
1:11
0:17 0:54
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
1:30
0:59 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:21 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600