The race, in three figures
The race, in words
Randall Diks finished 259th of 600 men in the Open division at Rotterdam 2025, in 1:24:28, faster than 57% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 40% on the stations. The burpee broad jumps were the standout, 1:47 quicker than the median and 54th of 600. The race faded late: the second half went 3:45 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:50v median −0:18
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Block 02 7:54Running 2 4:32v median −0:18
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Block 03 10:28Running 3 4:44v median −0:28
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Block 04 8:54Running 4 4:56v median −0:21
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Block 05 10:11Running 5 5:11v median −0:18
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Block 06 7:23Running 6 5:00v median −0:19
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Block 07 11:29Running 7 5:36v median +0:17
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Block 08 12:43Running 8 6:05v median +0:06
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.