The race, in three figures
The race, in words
1:24:56 at Rotterdam 2025 put Bob Seij 266th of 600 men in the Open division, ahead of 56% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the sandbag lunges: 1:46 on the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:13v median +0:05
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Block 02 7:20Running 2 5:12v median +0:22
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Block 03 10:38Running 3 5:44v median +0:32
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Block 04 11:13Running 4 5:18v median +0:01
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Block 05 10:41Running 5 5:54v median +0:25
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Block 06 8:00Running 6 5:58v median +0:39
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Block 07 8:41Running 7 5:22v median +0:03
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Block 08 11:08Running 8 6:05v median +0:06
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.