The race, in three figures
The race, in words
1:25:34 at Rotterdam 2025 put Ben Flinterman 275th of 600 men in the Open division, ahead of 54% of the field.
Nowhere gained more than the sled pull: 0:32 on the median. If there was time left out there, it was on the sandbag lunges, 1:32 behind the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:19v median +0:11
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Block 02 7:33Running 2 4:55v median +0:05
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Block 03 9:42Running 3 5:09v median −0:03
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Block 04 11:27Running 4 5:11v median −0:06
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Block 05 9:47Running 5 5:15v median −0:14
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Block 06 7:28Running 6 5:31v median +0:12
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Block 07 12:06Running 7 5:29v median +0:10
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Block 08 12:04Running 8 5:59v median +0:00
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.