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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Ruben Janssen

NED M 35-39 n = 600
Finish · net time
1:26:29
−0:15 v median 1:26:44
Men
292/600
35-39
45/103
Field beaten
51%

The race, in three figures

Field beaten
43%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
109/600
Rank
Biggest loss
50m Sled Pull
+0:16
v median
363/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:28
    v median +0:20
    1000m SkiErg 4:12
    v median −0:13
  2. Block 02 7:12
    Running 2 5:09
    v median +0:19
    50m Sled Push 2:03
    v median −0:46
  3. Block 03 10:48
    Running 3 5:27
    v median +0:15
    50m Sled Pull 5:21
    v median +0:16
  4. Block 04 11:01
    Running 4 5:25
    v median +0:08
    80m Burpee Broad Jump 5:36
    v median −0:09
  5. Block 05 9:57
    Running 5 5:39
    v median +0:10
    1000m Row 4:18
    v median −0:26
  6. Block 06 7:17
    Running 6 5:32
    v median +0:13
    200m Farmers Carry 1:45
    v median −0:24
  7. Block 07 9:37
    Running 7 5:27
    v median +0:08
    100m Sandbag Lunges 4:10
    v median −0:55
  8. Block 08 11:50
    Running 8 6:24
    v median +0:25
    Wall Balls 5:26
    v median −0:29

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
1:14
0:40 0:34
B6 · 200m Farmers Carry
2:40
2:13 0:27
B7 · 100m Sandbag Lunges
1:24
1:05 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:10 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600