The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Dalton Steenmans crossed the line in 1:26:43: 299th of 600 men, faster than 50% of the field.
The sandbag lunges cost the most time: 0:32 slower than the median. The race faded late: the second half went 4:42 worse against the middle of the field than the first. Time in the roxzone, 5:15, was faster than 88% of the field.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:02v median −0:06
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Block 02 7:29Running 2 4:38v median −0:12
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Block 03 10:11Running 3 5:08v median −0:04
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Block 04 10:29Running 4 5:13v median −0:04
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Block 05 13:55Running 5 8:59v median +3:30
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Block 06 7:30Running 6 5:14v median −0:05
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Block 07 10:43Running 7 5:06v median −0:13
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Block 08 11:54Running 8 5:55v median −0:04
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.