The race, in three figures
The race, in words
1:26:44 at Rotterdam 2025 put Steven Zwart 300th of 600 men in the Open division.
The burpee broad jumps were where this race was made, 1:33 ahead of the median. On the sled pull the field had the edge, by 1:46. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 7:00v median +1:52
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Block 02 8:08Running 2 4:56v median +0:06
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Block 03 12:04Running 3 5:13v median +0:01
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Block 04 9:30Running 4 5:18v median +0:01
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Block 05 10:23Running 5 5:39v median +0:10
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Block 06 7:51Running 6 5:28v median +0:09
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Block 07 9:39Running 7 5:34v median +0:15
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Block 08 12:31Running 8 5:59v median +0:00
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.