The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Harro Meints & Brian Bremer crossed the line in 1:06:23: 51st of 335 men's teams, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:32v median −0:49
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Block 02 5:44Running 2 4:20v median −0:38
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Block 03 8:01Running 3 4:46v median −0:32
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Block 04 7:50Running 4 4:35v median −0:48
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Block 05 9:03Running 5 4:49v median −0:50
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Block 06 6:04Running 6 4:36v median −0:52
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Block 07 7:41Running 7 4:53v median −0:34
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Block 08 8:38Running 8 5:09v median −0:38
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 327
A pace, not a person: at every mat, the middle of the 327 men's teams who finished.