Skip to content
Netherlands / Rotterdam / HYROX DOUBLES / Season 7 (2024/25)

Nick Henkes & Joost Van Der Helm — Rotterdam

M 30-34 n = 335
Finish · net time
1:09:54
−5:34 v median 1:15:28
Men
84/335
30-34
47/173
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
68/335
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
240/335
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:05
    v median −0:16
    1000m SkiErg 4:12
    v median +0:15
  2. Block 02 5:45
    Running 2 4:28
    v median −0:30
    50m Sled Push 1:17
    v median −0:21
  3. Block 03 7:46
    Running 3 4:52
    v median −0:26
    50m Sled Pull 2:54
    v median −0:12
  4. Block 04 8:57
    Running 4 5:06
    v median −0:17
    80m Burpee Broad Jump 3:51
    v median +0:32
  5. Block 05 9:34
    Running 5 5:07
    v median −0:32
    1000m Row 4:27
    v median +0:00
  6. Block 06 6:22
    Running 6 4:57
    v median −0:31
    200m Farmers Carry 1:25
    v median −0:12
  7. Block 07 7:54
    Running 7 5:01
    v median −0:26
    100m Sandbag Lunges 2:53
    v median −0:30
  8. Block 08 8:47
    Running 8 5:07
    v median −0:40
    Wall Balls 3:40
    v median −0:12

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
0:48
0:34 0:14
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 327

A pace, not a person: at every mat, the middle of the 327 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 ahead
Source Official
Event
Rotterdam
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI99D
Measured against
Men · n = 335