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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Liam Shannon

IRL M 25-29 n = 584
Finish · net time
1:28:00
+1:02 v median 1:26:58
Men
309/584
25-29
63/114
Field beaten
47%

The race, in three figures

Field beaten
40%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
26/584
Rank
Biggest loss
50m Sled Pull
+1:13
v median
469/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:50
    v median −0:19
    1000m SkiErg 4:40
    v median +0:14
  2. Block 02 7:05
    Running 2 4:38
    v median −0:19
    50m Sled Push 2:27
    v median −0:29
  3. Block 03 14:50
    Running 3 8:12
    v median +2:56
    50m Sled Pull 6:38
    v median +1:13
  4. Block 04 14:38
    Running 4 8:33
    v median +3:13
    80m Burpee Broad Jump 6:05
    v median +0:28
  5. Block 05 9:45
    Running 5 5:00
    v median −0:31
    1000m Row 4:45
    v median +0:00
  6. Block 06 6:30
    Running 6 4:26
    v median −0:51
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 8:00
    Running 7 4:34
    v median −0:42
    100m Sandbag Lunges 3:26
    v median −1:34
  8. Block 08 10:42
    Running 8 5:08
    v median −0:46
    Wall Balls 5:34
    v median −0:16

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:31
0:09 0:22
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
1:16
0:54 0:22
B7 · 100m Sandbag Lunges
1:29
0:43 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:27 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584