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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Don Alewijn

NED M 25-29 n = 584
Finish · net time
1:28:35
+1:37 v median 1:26:58
Men
325/584
25-29
67/114
Field beaten
44%

The race, in three figures

Field beaten
36%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
226/584
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
441/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:42
    v median +0:33
    1000m SkiErg 4:07
    v median −0:19
  2. Block 02 8:10
    Running 2 5:20
    v median +0:23
    50m Sled Push 2:50
    v median −0:06
  3. Block 03 10:41
    Running 3 5:38
    v median +0:22
    50m Sled Pull 5:03
    v median −0:22
  4. Block 04 12:39
    Running 4 5:53
    v median +0:33
    80m Burpee Broad Jump 6:46
    v median +1:09
  5. Block 05 10:28
    Running 5 5:54
    v median +0:23
    1000m Row 4:34
    v median −0:11
  6. Block 06 7:29
    Running 6 5:38
    v median +0:21
    200m Farmers Carry 1:51
    v median −0:15
  7. Block 07 10:55
    Running 7 5:40
    v median +0:24
    100m Sandbag Lunges 5:15
    v median +0:15
  8. Block 08 12:17
    Running 8 6:23
    v median +0:29
    Wall Balls 5:54
    v median +0:04

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:50
0:36 0:14
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:02 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584