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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Fred Alcober

USA M 35-39 n = 584
Finish · net time
1:28:46
+1:48 v median 1:26:58
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
326/584
35-39
62/100
Field beaten
44%

The race, in three figures

Field beaten
43%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
148/584
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
523/584
Rank

The race, in words

Fred Alcober finished 326th of 584 men in the Open division at Rotterdam 2025, in 1:28:46.

The burpee broad jumps were the standout, 0:52 quicker than the median and 148th of 584. On the sandbag lunges the field had the edge, by 2:13.

Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:23
    v median +0:14
    1000m SkiErg 4:36
    v median +0:10
  2. Block 02 7:44
    Running 2 4:56
    v median −0:01
    50m Sled Push 2:48
    v median −0:08
  3. Block 03 11:12
    Running 3 5:43
    v median +0:27
    50m Sled Pull 5:29
    v median +0:04
  4. Block 04 10:31
    Running 4 5:46
    v median +0:26
    80m Burpee Broad Jump 4:45
    v median −0:52
  5. Block 05 10:42
    Running 5 6:02
    v median +0:31
    1000m Row 4:40
    v median −0:05
  6. Block 06 7:39
    Running 6 5:39
    v median +0:22
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 13:00
    Running 7 5:47
    v median +0:31
    100m Sandbag Lunges 7:13
    v median +2:13
  8. Block 08 10:53
    Running 8 5:32
    v median −0:22
    Wall Balls 5:21
    v median −0:29

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:09
0:17 0:52
B4 · 80m Burpee Broad Jump
0:45
0:07 0:38
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
3:38
12:15 −8:37
B7 · 100m Sandbag Lunges
−1:10
−10:25 9:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 28
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584