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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Waldemar Frieden

GER M 40-44 n = 584
Finish · net time
1:29:52
+2:54 v median 1:26:58
Men
341/584
40-44
38/74
Field beaten
42%

The race, in three figures

Field beaten
18%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
190/584
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
426/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 8:06
    v median +2:57
    1000m SkiErg 4:06
    v median −0:20
  2. Block 02 10:17
    Running 2 7:45
    v median +2:48
    50m Sled Push 2:32
    v median −0:24
  3. Block 03 12:51
    Running 3 7:53
    v median +2:37
    50m Sled Pull 4:58
    v median −0:27
  4. Block 04 9:56
    Running 4 4:56
    v median −0:24
    80m Burpee Broad Jump 5:00
    v median −0:37
  5. Block 05 9:43
    Running 5 5:00
    v median −0:31
    1000m Row 4:43
    v median −0:02
  6. Block 06 8:52
    Running 6 6:29
    v median +1:12
    200m Farmers Carry 2:23
    v median +0:17
  7. Block 07 10:04
    Running 7 4:55
    v median −0:21
    100m Sandbag Lunges 5:09
    v median +0:09
  8. Block 08 10:53
    Running 8 5:40
    v median −0:14
    Wall Balls 5:13
    v median −0:37

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
0:13
0:09 0:04
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
0:53
0:45 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:19 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584