The race, in three figures
The race, in words
1:28:52 at Rotterdam 2025 put Lara Schot 170th of 506 women in the Open division, ahead of 66% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 46% on the runs. Nowhere gained more than the burpee broad jumps: 1:29 on the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:17v median +0:22
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Block 02 7:32Running 2 5:41v median +0:03
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Block 03 10:16Running 3 5:59v median +0:04
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Block 04 11:24Running 4 5:57v median +0:00
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Block 05 11:05Running 5 6:20v median +0:12
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Block 06 8:01Running 6 6:11v median +0:13
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Block 07 10:40Running 7 6:08v median +0:12
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Block 08 11:29Running 8 6:40v median +0:04
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.