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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Iris Fhijnbeen

NED W 30-34 n = 506
Finish · net time
1:31:28
−3:23 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
200/506
30-34
40/101
Field beaten
61%

The race, in three figures

Field beaten
38%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:25
v median
56/506
Rank
Biggest loss
50m Sled Push
−0:04
v median
238/506
Rank

The race, in words

In the Open division at Rotterdam 2025, Iris Fhijnbeen crossed the line in 1:31:28: 200th of 506 women, faster than 61% of the field.

A station race more than a running one: 82% of the field beaten on the stations, against 38% on the runs. The wall balls were where this race was made, 1:25 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:54
    v median −0:01
    1000m SkiErg 4:31
    v median −0:33
  2. Block 02 8:45
    Running 2 6:12
    v median +0:34
    50m Sled Push 2:33
    v median −0:04
  3. Block 03 10:59
    Running 3 6:27
    v median +0:32
    50m Sled Pull 4:32
    v median −0:45
  4. Block 04 12:30
    Running 4 6:15
    v median +0:18
    80m Burpee Broad Jump 6:15
    v median −0:41
  5. Block 05 11:31
    Running 5 6:35
    v median +0:27
    1000m Row 4:56
    v median −0:20
  6. Block 06 8:22
    Running 6 6:22
    v median +0:24
    200m Farmers Carry 2:00
    v median −0:09
  7. Block 07 10:25
    Running 7 6:14
    v median +0:18
    100m Sandbag Lunges 4:11
    v median −0:55
  8. Block 08 11:18
    Running 8 7:01
    v median +0:25
    Wall Balls 4:17
    v median −1:25

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:12
0:25 0:47
B4 · 80m Burpee Broad Jump
0:50
0:14 0:36
B5 · 1000m Row
1:10
0:53 0:17
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
1:12
0:46 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:14 ahead

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 10
Other races by Iris Fhijnbeen
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506