The race, in three figures
The race, in words
Rien Tilstra finished 286th of 1,283 men in the Open division at Rotterdam 2025, in 1:17:28, faster than 78% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 63% on the runs. The sled pull was the standout, 1:12 quicker than the median and 108th of 1,283. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:25v median +0:16
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Block 02 6:58Running 2 4:54v median +0:00
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Block 03 8:43Running 3 4:57v median −0:18
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Block 04 10:11Running 4 5:01v median −0:15
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Block 05 9:33Running 5 5:08v median −0:24
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Block 06 7:08Running 6 5:06v median −0:14
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Block 07 9:14Running 7 5:04v median −0:14
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Block 08 10:19Running 8 5:24v median −0:38
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.