The race, in three figures
The race, in words
1:26:44 at Rotterdam 2025 put Kay Cakular 301st of 600 men in the Open division.
The sled push was where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:15v median +0:07
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Block 02 7:14Running 2 4:56v median +0:06
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Block 03 11:25Running 3 6:21v median +1:09
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Block 04 12:53Running 4 5:50v median +0:33
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Block 05 10:45Running 5 6:00v median +0:31
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Block 06 7:06Running 6 5:14v median −0:05
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Block 07 10:08Running 7 5:27v median +0:08
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Block 08 11:24Running 8 5:58v median −0:01
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.