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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Hans Van Der Stok

NED M 50-54 n = 600
Finish · net time
1:27:12
+0:28 v median 1:26:44
Men
309/600
50-54
11/24
Field beaten
49%

The race, in three figures

Field beaten
42%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:08
v median
113/600
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
356/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:10
    v median +0:02
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:57
    Running 2 4:55
    v median +0:05
    50m Sled Push 3:02
    v median +0:13
  3. Block 03 10:04
    Running 3 5:07
    v median −0:05
    50m Sled Pull 4:57
    v median −0:08
  4. Block 04 10:58
    Running 4 5:21
    v median +0:04
    80m Burpee Broad Jump 5:37
    v median −0:08
  5. Block 05 10:06
    Running 5 5:41
    v median +0:12
    1000m Row 4:25
    v median −0:19
  6. Block 06 7:47
    Running 6 5:39
    v median +0:20
    200m Farmers Carry 2:08
    v median −0:01
  7. Block 07 11:23
    Running 7 6:00
    v median +0:41
    100m Sandbag Lunges 5:23
    v median +0:18
  8. Block 08 11:37
    Running 8 6:50
    v median +0:51
    Wall Balls 4:47
    v median −1:08

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
1:04
0:24 0:40
B4 · 80m Burpee Broad Jump
0:49
0:20 0:29
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
1:45
1:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:33 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600