Skip to content
Sign in Sign up
Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Stef Van De Lustgraaf

NED M 16-24 n = 600
Finish · net time
1:27:43
+0:59 v median 1:26:44
Men
320/600
16-24
52/98
Field beaten
47%

The race, in three figures

Field beaten
43%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:25
v median
232/600
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
444/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:02
    v median −0:06
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 7:16
    Running 2 4:36
    v median −0:14
    50m Sled Push 2:40
    v median −0:09
  3. Block 03 9:50
    Running 3 4:58
    v median −0:14
    50m Sled Pull 4:52
    v median −0:13
  4. Block 04 10:19
    Running 4 4:53
    v median −0:24
    80m Burpee Broad Jump 5:26
    v median −0:19
  5. Block 05 10:05
    Running 5 5:10
    v median −0:19
    1000m Row 4:55
    v median +0:11
  6. Block 06 8:03
    Running 6 5:27
    v median +0:08
    200m Farmers Carry 2:36
    v median +0:27
  7. Block 07 11:30
    Running 7 5:29
    v median +0:10
    100m Sandbag Lunges 6:01
    v median +0:56
  8. Block 08 14:28
    Running 8 8:58
    v median +2:59
    Wall Balls 5:30
    v median −0:25

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
0:09
0:06 0:03
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:38
1:00 0:38
B7 · 100m Sandbag Lunges
1:45
1:20 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:04 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600