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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Rick Zuijderduijn

NED M 30-34 n = 600
Finish · net time
1:28:03
+1:19 v median 1:26:44
Men
325/600
30-34
84/139
Field beaten
46%

The race, in three figures

Field beaten
53%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
151/600
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
443/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:24
    v median +0:16
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 7:45
    Running 2 5:00
    v median +0:10
    50m Sled Push 2:45
    v median −0:04
  3. Block 03 9:29
    Running 3 5:07
    v median −0:05
    50m Sled Pull 4:22
    v median −0:43
  4. Block 04 12:03
    Running 4 5:18
    v median +0:01
    80m Burpee Broad Jump 6:45
    v median +1:00
  5. Block 05 10:28
    Running 5 5:27
    v median −0:02
    1000m Row 5:01
    v median +0:17
  6. Block 06 7:32
    Running 6 5:15
    v median −0:04
    200m Farmers Carry 2:17
    v median +0:08
  7. Block 07 11:00
    Running 7 5:08
    v median −0:11
    100m Sandbag Lunges 5:52
    v median +0:47
  8. Block 08 12:36
    Running 8 6:00
    v median +0:01
    Wall Balls 6:36
    v median +0:41

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:15
1:00 0:15
B7 · 100m Sandbag Lunges
1:19
0:54 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:24 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600