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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Stan van Capellen

NED M 30-34 n = 600
Finish · net time
1:28:12
+1:28 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
328/600
30-34
85/139
Field beaten
45%

The race, in three figures

Field beaten
27%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:02
v median
128/600
Rank
Biggest loss
50m Sled Pull
+0:07
v median
332/600
Rank

The race, in words

Stan van Capellen finished 328th of 600 men in the Open division at Rotterdam 2025, in 1:28:12.

The stations carried this race: faster than 70% of the field across all eight, against 27% on the runs. Nowhere gained more than the wall balls: 1:02 on the median.

Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:49
    v median −0:19
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 6:54
    Running 2 4:29
    v median −0:21
    50m Sled Push 2:25
    v median −0:24
  3. Block 03 13:47
    Running 3 8:35
    v median +3:23
    50m Sled Pull 5:12
    v median +0:07
  4. Block 04 10:58
    Running 4 5:52
    v median +0:35
    80m Burpee Broad Jump 5:06
    v median −0:39
  5. Block 05 10:09
    Running 5 5:39
    v median +0:10
    1000m Row 4:30
    v median −0:14
  6. Block 06 8:07
    Running 6 5:56
    v median +0:37
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 10:54
    Running 7 5:49
    v median +0:30
    100m Sandbag Lunges 5:05
    v median +0:00
  8. Block 08 11:03
    Running 8 6:10
    v median +0:11
    Wall Balls 4:53
    v median −1:02

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
0:19
0:16 0:03
B5 · 1000m Row
1:25
0:27 0:58
B6 · 200m Farmers Carry
1:27
0:58 0:29
B7 · 100m Sandbag Lunges
1:28
0:51 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:33 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 27
Other races by Stan van Capellen
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600