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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

John Van De Ree

NED M 30-34 n = 600
Finish · net time
1:28:23
+1:39 v median 1:26:44
Men
330/600
30-34
86/139
Field beaten
45%

The race, in three figures

Field beaten
52%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:50
v median
31/600
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
383/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:13
    v median +0:05
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 7:05
    Running 2 4:38
    v median −0:12
    50m Sled Push 2:27
    v median −0:22
  3. Block 03 9:28
    Running 3 5:20
    v median +0:08
    50m Sled Pull 4:08
    v median −0:57
  4. Block 04 10:35
    Running 4 5:11
    v median −0:06
    80m Burpee Broad Jump 5:24
    v median −0:21
  5. Block 05 10:24
    Running 5 5:36
    v median +0:07
    1000m Row 4:48
    v median +0:04
  6. Block 06 7:27
    Running 6 5:37
    v median +0:18
    200m Farmers Carry 1:50
    v median −0:19
  7. Block 07 10:59
    Running 7 5:29
    v median +0:10
    100m Sandbag Lunges 5:30
    v median +0:25
  8. Block 08 9:54
    Running 8 5:49
    v median −0:10
    Wall Balls 4:05
    v median −1:50

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
6:01
5:07 0:54
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
1:00
0:44 0:16
B6 · 200m Farmers Carry
1:36
1:16 0:20
B7 · 100m Sandbag Lunges
2:02
1:18 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:44 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600