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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Mauricio De Koning

NED M 25-29 n = 600
Finish · net time
1:28:31
+1:47 v median 1:26:44
Men
336/600
25-29
86/126
Field beaten
44%

The race, in three figures

Field beaten
30%
Runs
49%
Stations
Biggest gain
1000m Row
−0:14
v median
133/600
Rank
Biggest loss
Wall Balls
+1:04
v median
444/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:40
    v median −0:28
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 7:06
    Running 2 4:21
    v median −0:29
    50m Sled Push 2:45
    v median −0:04
  3. Block 03 13:13
    Running 3 8:08
    v median +2:56
    50m Sled Pull 5:05
    v median +0:00
  4. Block 04 13:55
    Running 4 8:23
    v median +3:06
    80m Burpee Broad Jump 5:32
    v median −0:13
  5. Block 05 9:47
    Running 5 5:17
    v median −0:12
    1000m Row 4:30
    v median −0:14
  6. Block 06 7:00
    Running 6 4:55
    v median −0:24
    200m Farmers Carry 2:05
    v median −0:04
  7. Block 07 10:36
    Running 7 5:13
    v median −0:06
    100m Sandbag Lunges 5:23
    v median +0:18
  8. Block 08 12:55
    Running 8 5:56
    v median −0:03
    Wall Balls 6:59
    v median +1:04

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:10
0:07 0:03
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:52 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600