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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Bram Theunisse

NED M 45-49 n = 600
Finish · net time
1:28:54
+2:10 v median 1:26:44
Men
343/600
45-49
14/34
Field beaten
43%

The race, in three figures

Field beaten
58%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
236/600
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
546/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:28
    v median +0:20
    1000m SkiErg 4:38
    v median +0:13
  2. Block 02 7:38
    Running 2 4:36
    v median −0:14
    50m Sled Push 3:02
    v median +0:13
  3. Block 03 9:58
    Running 3 4:59
    v median −0:13
    50m Sled Pull 4:59
    v median −0:06
  4. Block 04 11:32
    Running 4 5:00
    v median −0:17
    80m Burpee Broad Jump 6:32
    v median +0:47
  5. Block 05 10:14
    Running 5 5:26
    v median −0:03
    1000m Row 4:48
    v median +0:04
  6. Block 06 7:07
    Running 6 5:06
    v median −0:13
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 12:24
    Running 7 5:07
    v median −0:12
    100m Sandbag Lunges 7:17
    v median +2:12
  8. Block 08 13:58
    Running 8 6:06
    v median +0:07
    Wall Balls 7:52
    v median +1:57

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
0:21
0:19 0:02
B5 · 1000m Row
0:47
0:34 0:13
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
1:22
0:57 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:15 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600