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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Laurens Bakker

NED M 40-44 n = 584
Finish · net time
1:32:06
+5:08 v median 1:26:58
Men
372/584
40-44
41/74
Field beaten
36%

The race, in three figures

Field beaten
36%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
175/584
Rank
Biggest loss
1000m SkiErg
+1:51
v median
599/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 5:26
    v median +0:17
    1000m SkiErg 6:17
    v median +1:51
  2. Block 02 8:21
    Running 2 5:18
    v median +0:21
    50m Sled Push 3:03
    v median +0:07
  3. Block 03 10:08
    Running 3 5:26
    v median +0:10
    50m Sled Pull 4:42
    v median −0:43
  4. Block 04 11:28
    Running 4 5:37
    v median +0:17
    80m Burpee Broad Jump 5:51
    v median +0:14
  5. Block 05 10:36
    Running 5 5:49
    v median +0:18
    1000m Row 4:47
    v median +0:02
  6. Block 06 8:20
    Running 6 5:55
    v median +0:38
    200m Farmers Carry 2:25
    v median +0:19
  7. Block 07 10:37
    Running 7 5:57
    v median +0:41
    100m Sandbag Lunges 4:40
    v median −0:20
  8. Block 08 12:41
    Running 8 6:38
    v median +0:44
    Wall Balls 6:03
    v median +0:13

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
0:50
0:14 0:36
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:40
1:16 0:24
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584