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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Steve Henderson

GBR M 35-39 n = 584
Finish · net time
1:33:04
+6:06 v median 1:26:58
Men
393/584
35-39
72/100
Field beaten
33%

The race, in three figures

Field beaten
21%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
214/584
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
398/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:33
    v median +0:24
    1000m SkiErg 4:41
    v median +0:15
  2. Block 02 11:06
    Running 2 8:01
    v median +3:04
    50m Sled Push 3:05
    v median +0:09
  3. Block 03 10:49
    Running 3 5:51
    v median +0:35
    50m Sled Pull 4:58
    v median −0:27
  4. Block 04 12:02
    Running 4 5:41
    v median +0:21
    80m Burpee Broad Jump 6:21
    v median +0:44
  5. Block 05 11:33
    Running 5 6:31
    v median +1:00
    1000m Row 5:02
    v median +0:17
  6. Block 06 7:24
    Running 6 5:40
    v median +0:23
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 11:24
    Running 7 5:44
    v median +0:28
    100m Sandbag Lunges 5:40
    v median +0:40
  8. Block 08 12:46
    Running 8 6:38
    v median +0:44
    Wall Balls 6:08
    v median +0:18

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:14
0:03 0:11
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:20
0:17 1:03
B4 · 80m Burpee Broad Jump
0:10
0:07 0:03
B5 · 1000m Row
1:10
0:29 0:41
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584