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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Ruben De Boer

NED M 16-24 n = 584
Finish · net time
1:33:08
+6:10 v median 1:26:58
Men
394/584
16-24
77/110
Field beaten
33%

The race, in three figures

Field beaten
40%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
166/584
Rank
Biggest loss
50m Sled Pull
+2:11
v median
530/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:42
    v median +0:33
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 8:07
    Running 2 5:11
    v median +0:14
    50m Sled Push 2:56
    v median +0:00
  3. Block 03 13:03
    Running 3 5:27
    v median +0:11
    50m Sled Pull 7:36
    v median +2:11
  4. Block 04 11:07
    Running 4 5:48
    v median +0:28
    80m Burpee Broad Jump 5:19
    v median −0:18
  5. Block 05 10:20
    Running 5 5:37
    v median +0:06
    1000m Row 4:43
    v median −0:02
  6. Block 06 8:10
    Running 6 5:32
    v median +0:15
    200m Farmers Carry 2:38
    v median +0:32
  7. Block 07 9:50
    Running 7 5:27
    v median +0:11
    100m Sandbag Lunges 4:23
    v median −0:37
  8. Block 08 13:47
    Running 8 6:39
    v median +0:45
    Wall Balls 7:08
    v median +1:18

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:19
0:09 1:10
B3 · 50m Sled Pull
1:35
0:20 1:15
B4 · 80m Burpee Broad Jump
0:38
0:11 0:27
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:39
1:05 0:34
B7 · 100m Sandbag Lunges
1:35
0:58 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584