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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Emma Koote

NED W 30-34 n = 506
Finish · net time
1:32:17
−2:34 v median 1:34:51
Women
212/506
30-34
43/101
Field beaten
58%

The race, in three figures

Field beaten
39%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
123/506
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
348/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:12
    v median +0:17
    1000m SkiErg 4:36
    v median −0:28
  2. Block 02 8:08
    Running 2 5:47
    v median +0:09
    50m Sled Push 2:21
    v median −0:16
  3. Block 03 11:21
    Running 3 6:04
    v median +0:09
    50m Sled Pull 5:17
    v median +0:00
  4. Block 04 11:59
    Running 4 6:17
    v median +0:20
    80m Burpee Broad Jump 5:42
    v median −1:14
  5. Block 05 11:41
    Running 5 6:38
    v median +0:30
    1000m Row 5:03
    v median −0:13
  6. Block 06 8:39
    Running 6 6:19
    v median +0:21
    200m Farmers Carry 2:20
    v median +0:11
  7. Block 07 10:54
    Running 7 6:31
    v median +0:35
    100m Sandbag Lunges 4:23
    v median −0:43
  8. Block 08 12:08
    Running 8 6:57
    v median +0:21
    Wall Balls 5:11
    v median −0:31

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
0:22
0:19 0:03
B5 · 1000m Row
0:52
0:37 0:15
B6 · 200m Farmers Carry
1:24
1:02 0:22
B7 · 100m Sandbag Lunges
1:17
0:50 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:25 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506