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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Lynn Winkelhorst

NED W 25-29 n = 506
Finish · net time
1:33:12
−1:39 v median 1:34:51
Course −0:50 v season average ±0:21 · 605 athletes
Women
226/506
25-29
60/117
Field beaten
55%

The race, in three figures

Field beaten
53%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
167/506
Rank
Biggest loss
50m Sled Pull
+0:26
v median
332/506
Rank

The race, in words

1:33:12 at Rotterdam 2025 put Lynn Winkelhorst 226th of 506 women in the Open division, ahead of 55% of the field.

Paced to finish: the second half went 3:28 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 6:52
    v median +0:57
    1000m SkiErg 5:27
    v median +0:23
  2. Block 02 8:12
    Running 2 5:52
    v median +0:14
    50m Sled Push 2:20
    v median −0:17
  3. Block 03 11:32
    Running 3 5:49
    v median −0:06
    50m Sled Pull 5:43
    v median +0:26
  4. Block 04 12:53
    Running 4 5:56
    v median −0:01
    80m Burpee Broad Jump 6:57
    v median +0:01
  5. Block 05 11:20
    Running 5 6:08
    v median +0:00
    1000m Row 5:12
    v median −0:04
  6. Block 06 7:40
    Running 6 5:53
    v median −0:05
    200m Farmers Carry 1:47
    v median −0:22
  7. Block 07 10:13
    Running 7 5:34
    v median −0:22
    100m Sandbag Lunges 4:39
    v median −0:27
  8. Block 08 11:44
    Running 8 5:52
    v median −0:44
    Wall Balls 5:52
    v median +0:10

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
1:05
0:35 0:30
B6 · 200m Farmers Carry
1:19
0:56 0:23
B7 · 100m Sandbag Lunges
1:13
0:46 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:30 ahead

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 11
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506