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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Laura Ophoff

NED W 30-34 n = 506
Finish · net time
1:33:45
−1:06 v median 1:34:51
Women
234/506
30-34
47/101
Field beaten
54%

The race, in three figures

Field beaten
48%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
98/506
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
369/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:02
    v median +0:07
    1000m SkiErg 5:07
    v median +0:03
  2. Block 02 7:59
    Running 2 5:28
    v median −0:10
    50m Sled Push 2:31
    v median −0:06
  3. Block 03 11:57
    Running 3 5:49
    v median −0:06
    50m Sled Pull 6:08
    v median +0:51
  4. Block 04 14:15
    Running 4 6:05
    v median +0:08
    80m Burpee Broad Jump 8:10
    v median +1:14
  5. Block 05 11:54
    Running 5 6:32
    v median +0:24
    1000m Row 5:22
    v median +0:06
  6. Block 06 8:19
    Running 6 6:12
    v median +0:14
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 10:20
    Running 7 6:06
    v median +0:10
    100m Sandbag Lunges 4:14
    v median −0:52
  8. Block 08 11:44
    Running 8 6:34
    v median −0:02
    Wall Balls 5:10
    v median −0:32

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:48
0:33 0:15
B6 · 200m Farmers Carry
1:28
0:56 0:32
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:57 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506